Curriculum
- 9 Sections
- 46 Lessons
- 180 Days
Expand all sectionsCollapse all sections
- Sacred Pages 1: Unpacking the India’s Great Yoga Texts6
- BVYN101. Foundations and Principles of Yoga-I12
- 2.1Unit 1: Introduction to Yoga
- 2.2Unit 2.1. The Four Paths of Yoga and Core Yogic Practices
- 2.3Unit 2.2. Principles of Yoga and Yogic Practices (Asana, Pranayama, Shatkarma, Bandha & Mudra, Dhyana)
- 2.4Unit 2.3. Distinction Between Yoga Asana and Non-Yogic Physical Practices
- 2.5Unit 3.1. Introduction to Important Hatha Yoga
- 2.6Unit 3.2. Texts with special reference to Hatha Yoga
- 2.7Unit 3.3. Hatha Yoga Pradipika and Gheranda Samhita
- 2.8Unit 3.4. Concept of Yogic Diet
- 2.9Unit 3.5. Cause of Success and Failure in Hatha Yoga Sadhana
- 2.10Unit 4: Core Concept and Practices in Hatha Yoga
- 2.11Yoga and Yogic Scriptures
- 2.12Existence of Yoga
- BVYN102. English4
- BVYN103. Human Anatomy4
- BVYN104. Massage and Acupressure4
- BVYN105. Health Education-I4
- BVYN106. Practical of Yoga4
- BVYN107. Practical of Massage & Acupressure4
- BVYN107. Practical of Human Anatomy4