Certificate in Diet & Nutrition Unit 1: Introduction to Human Physiology – Notes
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Course lesson

Unit 1: Introduction to Human Physiology – Notes

1 · What is Physiology?

Physiology is the scientific study of how living organisms perform their vital functions. From ionic currents across a neuron’s membrane to the finely-tuned hormonal dialogue that maintains blood glucose, physiology explains how structure begets function.

  • Levels of Organisation – chemical → cellular → tissue → organ → system → whole body.
  • Foundational conceptmilieu intérieur (internal environment) articulated by Claude Bernard and expanded into homeostasis by Walter Cannon: dynamic equilibrium via negative feedback.

2 · Body Composition & Compartments

  • Chemical make-up – the pie chart above shows an average adult: ~60 % water, 16 % protein, 19 % lipids, 5 % minerals. Trace elements (< 1 %) include iron, iodine, zinc, etc.
  • Fluid partitioning – two-thirds intracellular, one-third extracellular (interstitial + plasma). Osmotic balance hinges on Na⁺, K⁺ and plasma proteins (oncotic pressure).

3 · Overview of Organ Systems

The table below “Major Human Organ Systems and Their Core Functions” summarises 11 systems, their key organs, and headline roles—from integumentary defence to reproductive continuity. Use it as a rapid refresher while delving into each system’s detailed physiology later in the course.

Systems interact, not isolate: e.g., muscle contraction (muscular) depends on Ca²⁺ from bone (skeletal), ATP generated by mitochondria supplied with O₂ (respiratory & cardiovascular) and regulated by motor neurones (nervous) plus thyroid hormones (endocrine).

Major Human Organ Systems and Their Core Functions

Organ SystemPrimary ComponentsEssential Physiological Roles
IntegumentarySkin, hair, nails, sweat & sebaceous glandsBarrier protection, temperature regulation, vitamin D synthesis
SkeletalBones, cartilage, ligamentsSupport, mineral storage, hematopoiesis, leverage
MuscularSkeletal, smooth & cardiac musclesMovement, posture, thermogenesis
NervousBrain, spinal cord, peripheral nervesRapid communication, coordination, cognition
EndocrinePituitary, thyroid, adrenals, pancreas, gonadsChemical coordination, long‑range regulation, growth & metabolism
CardiovascularHeart, blood, vesselsTransport of nutrients, gases, wastes; pH & heat balance
RespiratoryNasal passages, trachea, lungsGas exchange, acid‑base balance, vocalisation
DigestiveOral cavity, esophagus, stomach, intestines, liver, pancreasMechanical & chemical food processing, absorption, excretion
UrinaryKidneys, ureters, bladder, urethraWaste removal, water‑electrolyte & acid‑base balance, blood pressure
Immune/LymphaticLymph nodes, spleen, thymus, leukocytesDefense against pathogens, fluid return, lipid transport
ReproductiveTestes, ovaries, associated ducts & glandsGamete production, sex hormones, species propagation

4 · Core Themes in Human Physiology

ThemeIllustrationClinical Relevance
Homeostasis & FeedbackBaroreceptor reflex maintains arterial pressure within seconds.Orthostatic hypotension when reflex fails.
Transport Across MembranesNa⁺/K⁺-ATPase, facilitated diffusion (GLUT-4), secondary active transport (SGLT-1).Digoxin targets Na⁺/K⁺-pump in heart failure.
Signal IntegrationNeural (milliseconds) vs. hormonal (seconds-hours) vs. paracrine (local).Diabetes = deranged insulin signalling.
Energy TransductionATP generation via aerobic/anaerobic pathways.Cyanide poisoning halts oxidative phosphorylation.
Plasticity & AdaptationMuscle hypertrophy, renal concentrating ability in deserts, altitude acclimatisation.Bed-rest atrophy; chronic kidney disease impairs adaptation.

5 · Methods of Physiological Study

  • In vivo monitoring – ECG, spirometry, blood pressure, indirect calorimetry.
  • In vitro & ex vivo – perfused organ baths, patch-clamp electrophysiology.
  • Imaging – fMRI maps brain activity; Doppler ultrasound tracks haemodynamics.
  • -Omics – transcriptomics & metabolomics link molecular flux to systemic outputs.

6 · Physiology & Nutrition Interface

  • Nutrient bioavailability affects cellular energetics, endocrine axes, and immune resilience.
  • Malnutrition disrupts homeostasis: hyponatraemia in marathoners, kwashiorkor’s oedema from hypo-albuminaemia, vitamin D’s hormonal role in calcium physiology.
  • Diet-induced obesity alters leptin signalling, intersecting with neuro-endocrine appetite circuits (see prior Hormonal Control topic).

7 · Key Take-aways

  1. Physiology deciphers function; anatomy supplies form—both inseparable.
  2. Homeostasis relies on layered feedback, with nervous and endocrine systems as command networks.
  3. All organ systems interlock; no single nutrient or hormone exerts effects in isolation.
  4. Quantitative tools—from ion-channel kinetics to whole-body calorimetry—enable mechanistic understanding.
  5. Integration of physiology with nutrition empowers preventive and therapeutic strategies.

Self-Reflection Questions

  1. Trace the path of a sodium ion from dietary salt to its role in generating a neuronal action potential.
  2. Explain how failure of negative feedback in thyroid hormone production leads to goitre.
  3. Describe one physiological adaptation that allows long-distance runners to maintain homeostasis during endurance events.

End of Unit 1